Category: Yoga
Silent Love Challenge
What if social distancing is to teach us how to love instead of socialize? I continually ponder on “What’s my part” in today’s world. Some inspiration came. Here is the backstory. The HSP Si... Read More
Making Deals with Ignorance
Watching a short video of Sadhguru led to a huge recognition and self-discovery for me. He clearly remembers and articulates his memory of how he thought as a child. He explains that aroun... Read More
Challenge Yourself by Choice
The Learning Journey Challenge I published a short video in January 2012. It was to invite people to join me on a learning journey. I wanted to intentionally study and apply the ... Read More
Breath Practice: Don’t believe me. Listen to an expert!
Have you ever tried to help someone (maybe your kids?) develop a new habit that would benefit them, but they just don’t seem to understand why you are “on their case” about it? You think y... Read More
The Holy Ghost River Analogy
Like my last post (and maybe the next few), this comes from email conversations with a few fellow yogis. I want to dump it into the bucket blog where I add my drops of insights, ideas and though... Read More
How Yoga Helps Me View My Body as a Temple
Sometimes I have communications in emails or texts that I want to archive. This short post is one of those. I have been blessed with yoga students who are my teachers and inspire me! It is only fair... Read More
Sacred Space and Mind Magic
I am fascinated with the human mind. I have been since I was a child. How do people learn? Why do people do what they do—choose what they choose? As an elementary school girl, I remember thi... Read More
Where Inside and Outside Meet
In case there is any misunderstanding, you should know that I spend more time “distracted” than I want to admit to you. I have to work at feeling centered, grounded and connected with my true se... Read More