Month: March 2018
Honduras:The Spirit of “A la orden”
The Discount that Doesn’t Count I learned a lesson from Honduras that arose in my deep thoughts a few days ago. It was one of those typical “mother days”. I spent much of my time preparing f... Read More
Ashtanga Closing Chant
If there is an opening chant for yoga, there must be a closing one, right? Of course right! Here’s what I added to this page of the website about the closing chant. Closing Chant I don’t h... Read More
Ashtanga Yoga Opening Chant
Some students have asked me about learning the opening chant, so I have added a resource to this yoga page I hope it helps! Here it is as a blog post too. Ashtanga Yoga Opening Chant Also called the ... Read More
Honduras: The Daily “Choose Ye” (part 2)
Part 2) Choosing the Last Day The week went by so fast! Each day was as rich and dense as a week’s worth of experience. Thursday would be our last full day. We would travel to Guatemala City F... Read More