Mantle in my yoga space at home

So you think you might want to start a yoga practice, or at least have a sample?

Or maybe you have been doing yoga for a while but haven’t been able to get to a studio and you need a friendly voice to help you get going.

I made this video with Nikki, Rebecca and Stephanie in mind who live far away from me, but if it helps you too, then you are in!

I have posted yoga info on my website.  This link takes you to the beginner’s page You can navigate around (look for tabs at the top of the yoga pages) and find out a bunch more.  If you have a yoga question after you have poked around or if you just want to talk about yoga, shoot me an email.

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