Month: November 2017
Sutras and Scripture: My Dharma
I am about to give a few ideas that may seem unrelated. Hang with me and I will tie them together. Sanskrit is to Yoga what Latin is to Catholicism. It is useful to convey ancient but universally re... Read More
Minimal Yoga Practice Video
So you think you might want to start a yoga practice, or at least have a sample? Or maybe you have been doing yoga for a while but haven’t been able to get to a studio and you need a friendly vo... Read More
Meeting the OG of Yoga: David Williams
My kids teach me many things… one of them is the slang of their generation. If you are over 20, you might not know what “OG” means. It means “Original Gangster”. There is your educatio... Read More