A few years ago, during some intensive healing processes, I began to creatively write quotes in a sketch book. One of them was a sketch that eventually became The Holding Space Practice book.
This process has been so powerful, I want to share it with others via “printables” that you can color or doodle-color. It’s not coloring for simply entertainment’s sake. What I create are quotes and concepts that I want to make part of me.
When I want to REMEMBER something, I write it down. When I want to make it part of me, I doodle it. This takes time and helps me process and REINFORCE it. The creative process slows down my busy mind and REJUVENATES me. When I RELAY it to others by sharing printables and coloring pages, the idea may take on a beautiful life of its own in someone else.
Here is the a printable.
Feel free to print it and color it as you like. Ponder the concept as you color it to absorb it into your life.
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